5 POINTSper serving
Ingredients:
1 pound red snapper filets 1/4 teaspoon garlic powder salt to taste ground black pepper to taste 4 tablespoons picante sauce 1/2 lime, juiced
Instructions:
Preheat oven to 350 degrees F (175 degrees C). Place lightly oiled aluminum foil on a baking sheet. Place filet(s) on foil and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over filets and squeeze lime juice over the top. Seal the foil to form a pouch. Bake in preheated oven for 20 minutes, or until fish flakes easily.
Yield: Makes 8 servings.5 POINTS per serving
Nutrition information:Calories 243, Protein 47g, Total Fat 3g, Sodium 637mg, Cholesterol 84mg, Carbohydrates 5g, Fiber 1g
No comments:
Post a Comment