Wednesday, June 27, 2007

Honey Glazed Pork Tenderloin

4 POINTSper serving

Ingredients:
16 ounces Extra Lean Port Tenderloin
1/2 cup soy sauce, low sodium
2 cloves garlic -- minced
1 teaspoon ground ginger
1/4 cup honey
2 tablespoons brown sugar
1 tablespoon sesame seeds

Instructions:
Trim excess fat from pork. Tie it to make it even shape. Place in a heavy plastic bag.
Mix the soy sauce, garlic, and ginger. Add to bag. Coat pork well. Marinade for 2 hours or over night in refrigerator.
Remove pork from marinade. Pat dry.
Combine honey and sugar. Brush over pork. Coat with sesame seeds.
Roast for 20-30 minutes at 375 degrees F.
Slice thinly and serve.

Nutritional Information:Calories: 188.8, Fat grams: 4.1, Fiber grams: 0.3 Source:Great American Recipes

No comments: