3 WW points per serving
1 cup Barilla spaghetti sauce
3/4 cup shredded low-fat mozzarella cheese
3/4 cup nonfat cottage cheese
2 tablespoons Parmesan cheese, grated
3/4 pound eggplant, sliced 1/2-inch thick
Grill eggplant on George Foreman Grill for about 5-10 minutes until soft.
Spray an 8-inch square baking pan with nonstick spray. Put eggplant on bottom of pan. Spread spaghetti sauce over eggplant. Mix cottage cheese and mozzarella, and spread it over sauce. Sprinkle with Parmesan cheese. Bake at 350 degrees F for 30 to 35 minutes and serve hot.
Serving size: 4
Per serving: 154 Calories; 6g Fat (32% calories from fat); 15g Protein; 12g Carbohydrate; 13mg Cholesterol; 473mg Sodium
3 WW points
1 comment:
just so you know, the family and i tried this last night 6.26.2007 and i brought some for lunch today 6.27.2007...... very good, but i recommend 1 hour of baking as opposed to the 30-35 minute suggestion. we tried it after 30 minutes and it wasn't quite right. 1 hour made it perfect!!!
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