Bean & Beef Burritos

6 POINTSper serving

Ingredients:
Nonstick cooking spray
1/2 pound beef round steak, cut into 1/2-inch pieces
3 cloves garlic, minced
1 can (about 15 ounces) pinto beans, rinsed and drained
1 can (4 ounces) diced mild green chilies, drained
1/4 cup finely chopped fresh cilantro
6 (6-inch) flour tortillas
1/2 cup (2 ounces) shredded reduced fat Cheddar cheese

Instructions:

Spray nonstick skillet with cooking spray; heat over medium heat until hot. Add steak and garlic; cook and stir 5 minutes or until steak is cooked to desired doneness. Stir beans, chilies and cilantro into skillet; cook and stir 5 minutes or until heated through. Spoon steak mixture evenly down center of each tortilla; sprinkle cheese evenly over each tortilla. Fold bottom end of tortilla over filling; roll to enclose. Garnish with salsa and nonfat sour cream, if desired.

Yield: 6 serving

6 POINTS per serving

Nutrition information:Calories 278, Total Fat 7 g, Sat. Fat 2 g, Protein 19 g, Carbohydrates 36 g, Cholesterol 31 mg, Sodium 956 mg, Dietary Fiber 1 g