Serving Size : 12
2 Points Per Serving
1/4 cup swiss cheese -- shredded
6 slices corned beef brisket -- chopped
3 tablespoons thousand island salad dressing
2 tablespoons sauerkraut -- finely chopped
12 slices rye bread -- or pumpernickel (cocktail slices)
12 tiny dill pickle spears -- cut lengthwise
Mix cheese, corned beef, dressing and sauerkraut. Spread over each slice bread, covering to edges. Set oven control to broil. Place topped bread on rack in broiler pan or on ungreased cookie sheet. Broil with tops 4 to 5 inches from heat 2 to 3minutes or until golden. Top each with 2 pickle halves.
Per serving: 140 Calories (kcal); 5g Total Fat; (33% calories from fat); 6g Protein;17g Carbohydrate; 11mg Cholesterol; 663mg Sodium
Food Exchanges: 1 Grain Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
Calories 60/Fat 3g/Cholesterol 10mg/Sodium 620mg/Carbohydrate 6g/Fiber 1g/Protein 3g
Thursday, June 11, 2009
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