Friday, June 12, 2009

Beef Noodle Soup

Makes 6 servings

Ingredients
1 lb cubed beef stew meat
1 cup chopped onions
1 cup chopped celery
1/4 cup beef bouillon granules
1/4 teaspoon dried parsley
1 pinch ground black pepper
1 cup chopped carrots
5 3/4 cups water
2 1/2 cups frozen egg noodles

Preparation
1. In a large saucepan over medium high heat, saute the stew meat, onion and celery for 5 minutes, or until meat is browned on all sides.
2. Stir in the bouillon, parsley, ground black pepper, carrots, water and egg noodles.
3. Bring to a boil, reduce heat to low and simmer for 30 minutes.

WW POINTS per serving: 8

Nutritional information per serving: 343 calories, 20.3g fat, 1.7g fiber

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