4.5 oz romaine lettuce
2 hard boiled eggs
.3 container of canned asparagus
1 oz/28 g fat free shredded mozzarella cheese
.3 container of canned artichoke hearts
.3 medium tomato
1 tbsp ground flax seed
2 lemons (juice only) for dressing
Directions:
Wash and arrange lettuce on bottom of dish. Cut and arrange remaining items in rows on salad. Dress with lemon juice only.
1 serving
300 calories
11.2 g fat
25.8 g carbs
28.9 protein
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