Crabmeat Quesadillas

3 Points Per Serving

Serves 6

3/4 cup fat-free finely shredded Mexican cheese
1/2 cup fat-free mayonnaise
1/4 cup fat-free sour cream
6 oz. canned crabmeat, drained
1 1/2 tablespoons sliced green onions/scallions
1 1/2 tablespoons chopped green chiles
3 whole fat-free flour tortillas
3/4 cup fat-free salsa (optional)

Preheat oven to 425º Lightly spray cookie sheet with nonfat cooking spray. In a medium bowl, combine cheese, mayonnaise, sour cream, crabmeat, onions and chiles; mix until well blended. Divide mixture and spread evenly on tortillas. Fold tortillas in half and arrange in a single layer on cookie sheet. Bake in preheated oven 7-10 minutes until cheese is melted and cooked through. Remove from oven and let stand 2-3 minutes. Cut each tortilla into thirds and serve with salsa, if desired.